brianna

Week starting Dec 29, 2013

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Member Since:

Nov 30, 2013

Gender:

Female

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Other

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Altra Intuition Lifetime Miles: 148.85
Altra Lone Peak Lifetime Miles: 209.50
Total Distance
19.00
Altra Lone Peak Miles: 19.00
Total Distance
4.00

I ran with Mia from my house to the dike! I felt great! The temperature was sunny and cool. Our average mile time was 8:40.

Altra Lone Peak Miles: 4.00
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Total Distance
6.00

Ran half mile warmup, 5 miles easy, then 8x100m finishes.

Altra Lone Peak Miles: 6.00
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Total Distance
5.00

5 miles on hidden valley trail and a half mile warmup.

Altra Lone Peak Miles: 5.00
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Total Distance
4.00

I did an easy 4 mile run/climb at little black mountain.  

Altra Lone Peak Miles: 4.00
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Total Distance
19.00
Altra Lone Peak Miles: 19.00
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